#66 There Is No Tiger: Dr. Brian E. Arnold on Overcoming Overthinking and Anxiety
Source: https://www.podbean.com/eau/pb-hyw4s-1ad8d22 What if the "tiger" chasing you—the one keeping you up at night with worst-case scenarios—doesn't actually exist? In this episode of the Podfather Podcast, we sit down with Dr. Brian E. Arnold (better known as Dr. B), a professor, author, and mindset coach who literally wrote the book…
























