#366 Why Confidence Starts in Your Body, Not Your Mind with Yossi Montrose
Source: https://www.podbean.com/eau/pb-jvup6-1b92598 In this episode, Roy sits down with Yossi Montrose, founder of Performa Ball, who has spent more than two decades developing a coaching methodology built on controlled instability and stability ball training. Yossi traces his story from being born with a hearing problem and being bullied at school,…